Gluten Free Whole Grains

  • Millions of people cannot eat gluten (a protein in wheat and other grains such as barley, rye, spelt and triticale) due to Celiac Disease and other allergies.
Examples of gluten FREE grains:
  • Amaranth
  • Buckwheat
  • Corn
  • Millet
  • Oats
  • Quinoa
  • Rice
  • Sorghum